Now that the new year is officially here, it's the perfect time to seek silence, release what no longer serves you, and make space for everything you wish to create in 2025. Have you set your resolutions yet? What if, this year, you focus not just on goals, but on inner transformation? One way to do this is by joining a sound journey — an experience that will deeply resonate within you, helping you start the new year with more peace, clarity, and balance.

What is a Sound Journey?
A sound journey is a meditative experience where healing sound waves, such as those from Tibetan singing bowls, gongs, and other instruments, guide you on a deep inner journey. These sounds resonate with your body and mind, helping you enter a state of deep relaxation. They work renewingly on your nervous system, reduce stress, and connect you with your deepest desires and intentions.
In the hustle and bustle of everyday life, it's often hard to pause and reflect on what you truly need. A sound journey gives you the opportunity to let go of everything, forget about the external world for a while, and reconnect with yourself on a deeper level. This makes it the perfect way to start the new year.
Why a Sound Journey?
The first days of the year are a powerful moment for reflection and intention. It’s the time to think about what you want to release and what energy you want to invite into the coming months. What can you leave behind from 2024? What would you like to renew in your life?
Sound journeys not only help you relax and reset but also create space for new energy. The sound helps you release old blockages, break negative patterns, and open the space for what truly matters in 2025. Whether you want to deepen your spiritual practice, seek more peace, or simply start with a clear mind, a sound journey offers the ideal setting to support these goals.
What Can You Expect from a Sound Journey?
Every sound journey is a unique experience, but you can expect the following:
Deep relaxation: The sound of the instruments calms your nervous system, relieves stress, and brings you into a state of deep rest.
Renewal & transformation: The vibrations from the singing bowls and gongs work deeply in your body and mind, allowing blockages to disappear and creating space for renewal.
Self-reflection: The journey offers an opportunity to connect with your inner world, your desires, and your intentions for the year ahead.
Space for integration: After the session, you’ll feel refreshed, with a clear mind and a sense of connection with yourself.
Where and When?
In January 2025, I will be hosting a series of sound journeys at different yoga studios around Antwerp and beyond. This is the perfect opportunity to begin the new year with a clean slate, alongside other participants. Here are the dates and locations:
Thursday, January 9, 2025 at 10:30 at Yoga Studio Bamboedha, Kapellen
Saturday, January 11, 2025 at 19:30 at Pomme Charelle, Maldegem
Friday, January 17, 2025 at 19:30 at Yoga Studio Bamboedha, Kapellen
Sunday, January 19, 2025 at 14:00 at Yoga Studio Inner Balance Center, Brecht
Thursday, January 23, 2025 at 10:30 at Yoga Studio Bamboedha, Kapellen
Wednesday, January 29, 2025 at 19:30 at Yoga Studio Flow and Wellbeing, Deurne
Friday, January 31, 2025 at 19:30 at Yoga Studio Bamboedha, Kapellen
Saturday, February 9, 2025 at 10:00 at R7, Gent
The sessions are suitable for everyone — whether you're a beginner in meditation or have experience with sound healing, you’ll feel welcome and supported.
Why You Shouldn't Miss This
Deep relaxation and stress reduction amidst the busyness of the new year.
Renewal on a physical, mental, and emotional level.
An opportunity to set intentions for 2025 in a peaceful, supportive environment.
A new way of reflecting and connecting with yourself, without distractions.
Book Your Spot
The sound journeys are held in small groups, ensuring there’s enough space for everyone to fully immerse in the experience. Spots are limited, so don’t wait! Click here to reserve your place and join me on this transformative journey.
Join the Sound Journey and Begin 2025 with a Deep Connection to Yourself.
The new year is still young, and this is the perfect time to set the tone for 2025. Instead of holding on to old patterns, give yourself the chance to start anew — with a clean slate, fresh energy, and the power of healing sounds.
I look forward to welcoming you to one of my sound journeys. Together, let’s invite the energy of the new year, with open hearts and clear intentions.
A New Year Full of Happiness, Love, and Peace
Not just for this year, but for all the years ahead, I wish you a life filled with happiness, love, warmth, peace, and good health. May we walk a path of renewal and joy together, day after day.
Start 2025 not just with resolutions, but with an experience that truly resonates. Sound journeys offer the perfect way to connect with your deepest desires and experience the transformation you deserve.
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